Let’s face it, as we age and also become too comfortable with our partners and too busy with our careers, children, family, and etc… sex becomes one of the things that drop on our priority list. Libido can come and go, particularly if you’re married, busy, stressed, and working long hours, but sexual health is just as important as mental and physical health! Here are some ideas to on how to improve your sex life.
1 – Make Sex a Priority
Putting an emphasis on sex no matter how long you have been with your partner. It is easy to get lazy.
2– Spice Thing Up
Explore your fantasy’s together, even if you don’t act them out talking about them can spice things up.
3 – Leave your House
Escape from work, kids an chores and concentrate on each other.
4 – Change Your Routine
Do things that break you from your hectic normal routine. Switch it up. Buy something you normally wouldn’t wear do things that will make you feel good about yourself.
5 – Set the Mood
Create an environment that sets the mood, candles, music and no distractions.
6 – Set A Date
Schedule time to have sex and commit to it.
7 – Be Creative
Find fun and creative ways to communicate what you want and how you want it.
8 – Flirt
Flirt with your partner showing signs of passion or dress in something sexy to show your partner you are interested.
9 – Love Your Body
Feel comfortable about being naked. Loving your body and not afraid of showing it. There is nothing more sexy than a confident partner.
10 – Intimacy
Intimacy is critical in keeping things interesting. Intimacy comes in many different forms from touching to sharing our deepest secrets and thoughts. Touching each other with no sex will And above all trusting each enough to share what we want and we like will go along ways