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Reasons Meditation Increases Libido

Perfecting Mind Over Matter

Meditation focuses on your breath and  is a way to anchor your attention in your body, so you can feel your own sexual energy and receive energy from someone else.

Simple breathing meditation, consciously focusing on your breath, can be a powerful way to cultivate and circulate, move and direct your qi  (life energy) and sexual energy. Breathing circulates oxygen throughout the body, increasing your desire for and receptivity to sex. Meditation helps you be in the moment so you can focus on the sensations your body is experiencing and stay in the present during sex so you enjoy it more.

Meditation focuses on your breath and is an essential practice and technique that:

Anchors your attention in your body

Allows you to focus and look within yourself

Opens you up to FEEL your own sexual energy

Makes you receptive to energy from your partner

Simple breathing meditation consists of consciously focusing on your breath. This is a powerful way to cultivate, circulate, move and direct your qi (life energy; often pronounced ‘chee’). Breathing is not just essential for living, it is also essential for grounding, calming, and as a result, this positively affects and enhances sexual energy.

Breathing circulates oxygen throughout the body, increasing your desire for and receptivity to sex and pleasure. Meditation centers you to focus and be in the moment, which enhances sensations your body to experience elevated sexual pleasure.

The ‘female orgasm’ has a great mental and emotional component.

Meditation helps balance emotions and can heal insecurities. Meditation is deeply personal to each individual, however, the overall practice of it has a major positive mainstream impact.

Men can benefit from Taoist meditation exercises that are designed to intensify, extend and control the timing of orgasms.

To learn more about ways to increase your libido please see Our Services or call us at (916) 245-3043 to schedule an appointment!